November 6, 2020
the Sirtfood diet
The Sirtfood diet has been in the news again this week after singer Adele showed off her…
October 9, 2020
which Milk is best for our health ?
A trip to the supermarket presents shoppers with an overwhelming number of milk choices. And…
November 28, 2019
New Hormone diet?
There is another diet plan that’s come into the spotlight recently is the hormone diet,…
July 1, 2019
Is eating carbs bad ?
For many years, low carbs have been in fashion - based on the belief that…
May 20, 2019
Low Calorie Weight Loss Recipes
After getting home from work or a workout, it’s can feel damn near torturous to…
February 15, 2019
New weight-loss drug – Contrave
The medication ( Contrave, by iNova) contains a combination of the opioid antagonist naltrexone and…
January 29, 2019
Get the Weight off with these Recipes
After getting home from work or a workout, it’s can feel damn near torturous to…
December 26, 2018
Tasty Recipes for Weight Loss
After getting home from work or a workout, it’s can feel damn near torturous to…
November 26, 2018
How to Lose Weight the Tasty Way
After getting home from work or a workout, it’s can feel damn near torturous to…
November 12, 2018
Weight Loss Recipes – under 500 Calories
After getting home from work or a workout, it’s can feel damn near torturous to…
November 8, 2018
Weight Loss recipes for you
After getting home from work or a workout, it’s can feel damn near torturous to…
October 31, 2018
Recipes for Weight Loss
After getting home from work or a workout, it’s can feel damn near torturous to…
July 26, 2018
Fish oil supplements ‘do not protect the heart’
Omega-3 supplements don’t reduce the risk of heart attacks or mortality, according to a Cochrane…
June 23, 2018
A Diet with a Difference: The LivingLite support program
The LivingLite support program Monitoring your weight loss progress can help you stay motivated long term,…
April 7, 2018
Take the Diet test
Do you struggle with your weight and wonder which diet would give you the best…
March 19, 2018
Diabetes – How to Beat it
This video shows important tips on how to manage diabetes. Robina 7 Day Doctors and…