Category

diet

dietweight loss
June 23, 2018

A Diet with a Difference: The LivingLite support program

The LivingLite support program Monitoring your weight loss progress can help you stay motivated long term,…
Read More
dietexercise
April 18, 2018

Can I get my body to burn more fat, without doing more exercise?

Our bodies use two main types of fuel. Fat and carbohydrates – and most of…
Read More