June 24, 2019
Can You Pass the Fitness Test?
The Fitness Test is pretty simple, but can you pass it? Robina 7 Day Doctors…
February 20, 2019
A short-cut to getting fit?
August 5, 2018
Can doing housework get you fit ?
Can you get fit simply by doing housework? Robina 7 Day Doctors and Acupuncture recommends…
April 15, 2018
Is the Chair a Killer?
In our society the humble chair has become a killer. In our society most jobs…
March 31, 2018
How much weight is best to lift in the gym?
How much weight is optimal to lift in the gym? Robina 7 Day Doctors and…
March 20, 2018
How accurate are fitness gadgets?
How accurate are fitness gadgets that monitor heart rate? Robina 7 Day Doctors and Acupuncture…