Head to Health is a new mental health information and support website:
Wherever you are on your mental journey, Head to Health is there to help you find the information, resources and services that most suit your needs.
It provides you with links to information and online support such as forums, treatment programs and apps. There are also links to phone, chat and email services for people wishing to speak to someone.
The services listed are provided by Australia’s trusted mental health organisations like beyondblue, headspace, SANE Australia and Lifeline.
Patients looking for mental health support for themselves or someone else can visit the website at a time convenient to them, and in a place they feel safe.
Australia has great mental health services and resources, but it can be tough finding the ones that suit you best. We’ve made your search easier by hand-picking resources from publicly funded providers.
Discover 4 types of digital resources
Online resources can be convenient, private and effective — and many are completely free! Not only can you find websites with solid information and advice, but you can also use apps and programs to build skills and track progress, share stories in online forums, and get confidential support through phone, email, and chat services.
If you need to talk to someone now, we have a list of phone and web chat contacts you can use to get immediate support.